Welcome — I’m glad you’re here.
I offer individual breathwork and healing sessions, as well as group experiences for those curious to explore breath, embodiment, and emotional release at their own pace. You’re also welcome to book a single session if you want to try this work and see how it feels in your body.

If you’re seeking deeper transformation with ongoing support, I offer 1:1 Breathwork & Healing Packages — a powerful container for those ready for consistent practice, guidance, and lasting change.

Not sure where to begin? Book a free 30-minute connection call and we’ll find the path that fits you best.