1:1 Sessions
The most personalized way we can work together
This is deep, individualized work — and it begins before we ever meet.
When you apply to work together, I'll review your application and reach out to schedule a free 30-minute consultation. That call is a chance for us to get a sense of each other, talk through what's alive for you right now, and figure out together whether working together feels like a good fit.
If it does — we begin.
What our work looks like
Our sessions are 120 minutes and draw on whatever is most needed — breathwork, somatic awareness, nervous system support, inner child work, boundary exploration, integrative coaching, energetic and earth-based practices, and personal ritual.
The modality follows the person. Some sessions move quickly into breathwork. Others begin with conversation and build slowly toward something more embodied. Some sessions are entirely somatic — tracking sensation, working with what the body is holding, building capacity and awareness. Some are primarily coaching — examining patterns, beliefs, and the stories we've inherited about who we're supposed to be.
What stays consistent is the direction: back to yourself. Back to your own inner authority. Back to a life that actually fits.
In our first session, we'll spend time getting to know each other — your history, your goals, what's brought you here, and what you most want to shift. From there we build together, following what's most alive and most ready to move.
The Packages
All new clients begin with the 3-Session Starter — which gives us the space to build trust, establish a shared language, and start to move something real. From there, the path forward becomes clear.
3-Session Starter
$900 - Sessions to be used within 8 weeks of purchase
The entry point for all new clients. Three sessions is the minimum arc for this work to have real traction — enough time to go somewhere meaningful together without rushing.
Includes:
Free 30-minute consultation before we begin
Three 120-minute sessions
Session notes and integration suggestions after each meeting
20% off group breathwork ceremonies for the duration of our work together
6-Session Deepening
$1650 - Sessions to be used within 5 months of purchase
For clients ready to commit to sustained, momentum-building work. Six sessions over several months gives us the space to follow real threads — to go deeper, integrate more fully, and build genuine, lasting change.
Available after completing the Starter package, or by application for clients with significant prior somatic or therapeutic experience.
Includes everything in the Starter, plus:
Extended arc with more time to follow what's emerging
Deeper integration support between sessions
Priority scheduling
Deep Transformation Container
$3,200 - 12 sessions — use within 10 months
This is for the client who is ready to go all the way in.
Twelve sessions over the course of several months creates something that shorter containers can't — a depth of rapport, a shared language, and a level of trust that allows the work to go places that simply aren't possible in a handful of sessions. Long-term clients often find that what we work on together evolves well beyond what brought them here in the first place. New layers surface. Old patterns finally shift. The work becomes genuinely transformative in the fullest sense of that word.
This container is well-suited for someone in a significant life transition, a practitioner wanting sustained personal work, or anyone who is ready to commit fully to their own becoming.
Save $700 vs. single session rate. Recommended pace: weekly or every other week, with flexibility as the work evolves.
Monthly Container
$550/month - 2 sessions per month — auto-renews monthly
For established clients doing ongoing work. A steady rhythm of two sessions per month creates real momentum — and the continuity that makes deep change possible.
30 days notice to cancel
Unused sessions do not roll over
One pause per year available for illness or life circumstances (up to 4 weeks)
Single Session
$325 - Available for returning clients only
For integration sessions, check-ins, or clients returning after a break.
Who this is for
1:1 work is right for you if:
You're ready for personalized, depth-oriented support rather than a group or course experience
You want to work at your own pace, following what's most alive for you
You're navigating something specific — a transition, a pattern you can't seem to shift, grief, relationship dynamics, boundary challenges, or a desire to go deeper into your own somatic and spiritual practice
You're a clinician, facilitator, or practitioner who wants to do your own personal work in a container that honors the depth of what you already know
You've done BBS or group breathwork with Briana and are ready for more individualized support
“Working with Briana in a 1-1 coaching series was the greatest gift I've ever given myself. Don't hesitate. The tools, resources, and container she provides are worth the investment alone, but Briana as a teacher (her energy, guidance, compassion, and positivity) is a benefit beyond measure. I had never felt more safe than in the container she offered. Her ability to adjust as needed and welcome me to show up however I was, entirely as I was, helped me to show up fully for myself. The tools she shared helped me establish a personal practice unique to myself. Our work together opened up doors within myself that I hadn't believed I had capacity for. Nothing I had tried previously went to that depth. This is some of the most impactful self-work I've engaged in.”
~ Jessica H.
Location: In person at 1827 NE 44th #225, Portland, OR — or online via Zoom
Availability: Wednesday–Friday, 10am–6pm
Cancellation policy: 24 hours notice required. Full cancellation policy provided at booking.
This work takes time. It takes trust. And it takes a willingness to follow what your body already knows.
If you're ready for that — I'd love to work with you.
Not sure if 1:1 sessions are right for you? Book a free 30-minute consultation and we'll figure it out together.
