Work with me.
There are several ways we can work together — each one designed to meet you where you are and take you somewhere real.
All of this work begins with a conversation. Not a sales call — a real one. A chance for us to get a sense of each other, understand what's alive for you right now, and figure out together which path makes the most sense.
If something on this page speaks to you, I'd love to hear from you.
1:1 Sessions
This is the most personalized way we can work together.
In our sessions, we follow the thread of what's most alive for you — drawing on breathwork, somatic awareness, nervous system education, inner child work, boundary exploration, and integrative coaching as needed. The modality follows the person. The direction is always the same: back to yourself.
Sessions are 120 minutes and unfold in an arc. New clients begin with a minimum of three sessions, which gives us the space to build trust, establish a shared language, and start to move something real.
This is deep, individualized work — for people who are ready to commit to the process.
What to expect:
A thorough intake before our first session
2-hour sessions held via Zoom or in person in Portland, Or
Session notes and integration suggestions after each meeting
Investment:
Single session — $325 (Available to existing clients only)
3-Session Starter Package — $900 (recommended entry point for new clients)
Group Breathwork Ceremonies
There is something singular about breathing in a room — or a Zoom — with others who are also willing to go inward.
Group breathwork is both a powerful entry point into this work and a practice unto itself. In each ceremony, you'll have space to arrive, ground, and be guided through a full conscious connected breathing journey with curated music. Afterward, we slow down together — integrating, sharing, and allowing what arose to settle.
You don't need any prior experience. You just need to be willing to show up and breathe.
What to expect:
Grounding and intention-setting
A 60-minute guided conscious connected breathing journey
Supportive light bodywork (optional and in-person only)
Curated music throughout
Integration time and optional sharing
2 hours total
Where & when: Generally monthly in Portland at studios, clinics & and periodically online. Special events — including Breathwork & Cacao Ceremonies — offered seasonally.
Breath, Body, Spirit
A 6-week live immersion into breathwork, somatics, and personal ritual
This is the most comprehensive way to build a personal practice that is genuinely yours.
Over six weeks, we meet live — in person or online — for three hours at a time. Each session includes structured teaching, a guided breathwork journey, somatic practices, and dedicated time for integration, reflection, and community. You'll leave with a map of your inner landscape, a toolkit that's truly yours, and a practice you can sustain.
This is not facilitator training. This is empowerment training — the foundations that make breathwork safe, skillful, and genuinely transformative for your own life.
What's included:
Six live 3-hour sessions
Foundational education on breathwork, somatics, and nervous system literacy
Guided breathwork journeys each week
Somatic practices, ritual frameworks, and integration tools
Curated resources, handouts, and journey playlists
Community — a small, intentional group moving through the work together
20% off private sessions with Briana for the duration of the course
Session recordings available
Retreats, Workshops & Private Groups
Available for hire to bring this work to your community.
Whether you're a retreat leader looking for a breathwork and somatic facilitator, an organization interested in wellness programming, a therapist or healing professional wanting to offer your clients a group experience, or a private group ready to go deep together — I'd love to hear about what you're building.
Sessions are tailored to your context, your audience, and your goals. I bring a trauma-informed, body-centered approach that meets people where they are — whether they're brand new to this work or seasoned practitioners.
Formats available:
Half-day workshops (3-4 hours)
Full-day intensives (6-7 hours)
Multi-day retreats
Ongoing group series
Professional trainings for clinicians, facilitators, and wellness practitioners
Investment: Custom pricing based on format, group size, and location. Inquire for availability.
Not sure where to start?
That's completely okay. The right path usually becomes clear in conversation. Book a free 30-minute consultation and we'll figure it out together — no pressure, no obligation, just a chance to connect.